$14.00 USD

An account already exists with this email address. Is this you? Sign in

Sign in
Hzebj7suqh6yyuy0u5lf 14 day workout water challenge 2

14-Day Workout and Water Challenge

This is a Challenge to change up your workout routine, or introduce you to working out, that you can do at home with no equipment - and it won't take more than 15-20 minutes per day! It is also designed to help you understand how much water you should be drinking each day.

What you'll get:

  • 5 Tabata/HIIT body-weight (weights can be incorporated) workout videos per week
  • 1 Yoga workout¬†and 1 Active Recovery/Stretching day per week
  • Knowledge on how to¬†determine your water intake needs and ways to increase it