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Greek Turkey Burgers with Spinach and Feta

Uncategorized Jun 09, 2021

Ingredients:

1 cup of fresh spinach, chopped

1 pound  of 93% lean ground turkey

1/2 cup crumbled feta cheese

1/2 tsp garlic powder

1/2 tsp dried oregano

1/4 tsp sea salt

1/4 tsp ground pepper

1 egg white

1/4 almond flour(this is the magic)!

 

Method:

In a medium to large bowl, combine all ingredients, mix well.

Form into 4 round patties. It helps to keep your hands moist with water.

Place on preheated grill.  

Cook  4-6 minutes per side or until cooked through and burgers are no longer pink in the center.  An instant-read thermometer should read 165 degrees F.

Assemble burgers with veggies and bun of choice.  Or go bun free by using lettuce as your bun.  That's the way I like mine!  I also like to serve with homemade Tzatziki sauce, avocado, and pickles!  I usually add a side of roasted or air-fried sweet potatoes.  So Good!

Enjoy!

 

 

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