1 cup of fresh spinach, chopped
1 pound of 93% lean ground turkey
1/2 cup crumbled feta cheese
1/2 tsp garlic powder
1/2 tsp dried oregano
1/4 tsp sea salt
1/4 tsp ground pepper
1 egg white
1/4 almond flour(this is the magic)!
In a medium to large bowl, combine all ingredients, mix well.
Form into 4 round patties. It helps to keep your hands moist with water.
Place on preheated grill.
Cook 4-6 minutes per side or until cooked through and burgers are no longer pink in the center. An instant-read thermometer should read 165 degrees F.
Assemble burgers with veggies and bun of choice. Or go bun free by using lettuce as your bun. That's the way I like mine! I also like to serve with homemade Tzatziki sauce, avocado, and pickles! I usually add a side of roasted or air-fried sweet potatoes. So Good!
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