JOIN the Kick-Ass Grandma Team! Only $15/Month - FREE 7-Day Trial! Click here to learn more!

Blog

Body Image-The Lies We Tell Ourselves!

First of all, let me start by apologizing to MYSELF and my BODY! 

You see, I haven't always had a great mindset about my body.  I haven't always been kind to myself.  I haven't always been nice to my body.  There are many reasons why I had this "negative" relationship with myself.  Old memories, old tapes playing in my head, things I heard, saw or experienced. Everyone has old tapes!  It's what we DO with those old tapes that determine our path.  How do we "deal" or not "deal" with them?

So, I want to say I'm sorry for the way that I have treated you, body.  I'm sorry for always comparing you to other bodies.  I'm sorry for the way that I have spoken to you.  I'm sorry for making you think that you weren't "good enough".  I'm sorry for thinking you were "too thin" or "too fat".  I'm sorry for looking at your skin, pulling or squeezing it and thinking, "Eeeewwww, that doesn't look good!"

Even after I had my babies, I...

Continue Reading...
Close

56% Complete

Where Can We Send Your Free Guide?

Type your info below and I will send you a download link to the Guide. NOTE: Your email info will only be used by this site and will not be shared with 3rd parties.